WEDNESDAYS 9:15 - 10:30 AM
SOMA FLOW YOGA* with Amy Bush
*A gentle form of somatic yoga that allows you to start where you are at and gain capacity along the way! Soma Flow Yoga helps you gain ease and fluidity of movement finding new pathways to move through current or chronic limitations.
Come give it a try in our beautiful second floor studio overlooking the Chemung River.
FIRST YOGA CLASS FREE
$12 drop in or class cards available ($10 per class for 8 classes).