EveryBODY can Dance.

-Amy Bush

Link MVMT Lounge

Rediscover Your Dance at MVMT Lounge.

Find your groove at Link the alternating Fridays of each month. We will vary between playlists, DJs, and live musicians for two hours of guided free flowing movement. Have a fun, health-forward, and inspiring night for yourself in a safe, socially-distanced space.

Join us in the studio (limited availability) for our MVMT Lounge after party. Enjoy a seasonal health-forward mocktail.

We will also be taking MVMT lounge to various locations in the Elmira/Corning area.

Alternating Fridays 7:30-9:30

$liding $cale: Zoom charge

$12 Live attendance

$15 for After-party w/ mocktail

Or join us for Mid-Day MVMT Lounge

In addition, our beautiful Second Floor Studio will offer a quiet, self or instructor guided MEDITATION STATION overlooking the tranquil Chemung River.

We can bring the MOVEMENT LOUNGE to you! Email us

to schedule dates and times.

PLEASE CALL OR EMAIL US WITH ANY QUESTIONS!

SHIFT YOURSELF FROM FOGGY TO FOCUSED!

REFRESH YOUR BRAIN
WAKE UP YOUR BODY
RELIEVE STRESS AND TENSION
INCREASE YOUR PRODUCTIVITY
BOOST YOUR ENERGY

ALL MOVEMENT IS LOW IMPACT
ADAPTABLE TO ALL PHYSICAL LIMITATIONS
NO SPECIAL SHOES OR CLOTHING REQUIRED

GROUPS FROM 5 TO 15 PEOPLE CAN BE ACCOMMODATED

SCHEDULE A MOVEMENT LOUNGE FOR YOUR TEAM, BOOK CLUB, WORK PLACE TODAY!